Find out how adult content is affecting your brain in just 1 minute
How often do you consume adult content?
Less than once a week
1-3 times per week
4-6 times per week
Daily or multiple times per day
How long does a typical session last?
Less than 10 minutes
10-30 minutes
30-60 minutes
More than 1 hour
How long have you been consuming adult content regularly?
Less than 6 months
6 months to 2 years
2-5 years
More than 5 years
Do you feel it's affecting your motivation or productivity?
No effect
Slightly reduced
Significantly reduced
Severely impacted my life
Have you tried to quit or reduce consumption?
Never felt the need
Thought about it but didn't try
Tried but couldn't stop
Tried many times but keep relapsing
Your Brain Damage Score
0%
Your brain is in perfect condition!
Based on your answers, your brain shows minimal signs of damage from adult content consumption.
However, even occasional use can have subtle effects on your dopamine system.